Basil Seed - Sybja 100g

Basil seeds, also known as sabja or tukmaria seeds, are the edible black seeds from the sweet basil plant (Ocimum basilicum). When soaked in water, they absorb liquid and form a gel-like coating, similar to chia seeds. Rich in fiber, antioxidants, and plant-based protein, basil seeds are used in drinks and desserts for their nutritional benefits and ability to aid digestion, regulate blood sugar, and promote weight loss.They appear as tiny black, and oval-shaped seeds and develop a gelatinous, mucilaginous layer when soaked in water.
A mild and slightly flavor. Help relieve constipation and indigestion due to their high fiber content and ability to soothe the digestive system. It also has a known natural cooling effect, making them ideal for summer drinks. A good source of fiber, plant-based protein, and beneficial fatty acids like alpha-linolenic acid (ALA). Contain phenols and flavonoids that protect the body from oxidative stress and inflammation. When added to beverages, they help keep you hydrated.
How to Use
Soak Them: Place seeds in water, fruit juice, or milk for about 15-20 minutes until they form a gel.
Add to Drinks: Incorporate them into lemonade, smoothies, and other beverages.